FREE LIVE WORKSHOP
Discover the 3 hidden patterns that keep even the most capable women stuck in exhaustion, why doing more of the "right things" may actually be keeping you there, and where to start coming back to yourself.
Most women recognise Pattern #1 immediately. Pattern #3 is the one they never see coming.
Live on Zoom
Thurs 15th Oct | 7pm UK time
No Replay
Live on Zoom | Thurs 15th Oct | 7pm UK time | No Replay
Hosted by Dr Margriet
Functional Medicine Specialist | Former NHS GP
Over 580 women registered for the last workshop.
FREE LIVE WORKSHOP
Discover the 3 hidden patterns that keep even the most capable women stuck in exhaustion, why doing more of the "right things" may actually be keeping you there, and where to start coming back to yourself.
Most women recognise Pattern #1 immediately. Pattern #3 is the one they never see coming.
Live on Zoom
Thurs 15th Oct | 7pm UK time
No Replay
Live on Zoom | Thurs 15th Oct | 7pm UK time | No Replay
Hosted by Dr Margriet
Functional Medicine Specialist | Former NHS GP
Over 580 women registered for the last workshop.
Attend LIVE and receive the Exhaustion Exit Map
Your 5-minute diagnostic (emailed the next morning, live attendees only)

This workshop is for the woman who...
Is still functioning, but knows she's running frighteningly close to empty.
Used to be the energetic one and quietly wonders where that woman went
Has been told "it's just stress / hormones / midlife" or "your blood tests are normal"
Has tried to fix this and cannot understand why nothing sticks
Has started making her life smaller to match what her energy can handle
If that last line landed a little too close to home... you're exactly who this workshop is for.
Why Nothing Seems To Work
You've tried the supplements.
You've cleaned up your diet.
You've listened to the podcasts.
You've read the books.
You've Googled.
You've asked ChatGPT.
You've done everything you can think of.
And yet...
You're still exhausted.
Still waking up tired. Still wondering why nothing seems to work.
But what if you're not missing another supplement, another protocol, or another expert?
What if nobody has ever shown you what's actually keeping you stuck?
Because after helping hundreds of exhausted women reclaim their energy, I've seen the same thing again and again:
Most women are already trying incredibly hard.
What's keeping them stuck is 3 hidden patterns they don't even realise they're repeating.
Patterns that make even the best protocols fail.
Patterns that turn self-care into another form of self-punishment.
Patterns so subtle, most women have no idea they're trapped in them.
Until you see these patterns clearly, it's incredibly difficult for anything else to work. That's exactly what we're going to uncover together in this workshop.
The REAL COST of
Staying Stuck
Maybe the biggest problem is everything the exhaustion has quietly been taking from you.
The holidays you never booked.
The opportunities you passed up.
The business idea that never left the notebook.
The people you've quietly stopped making time for.
The confidence that doesn't quite feel like it used to.
The version of yourself you're starting to miss.
Low energy changes how you live. And over time, many women unknowingly start making their world smaller to match what their energy can handle.
Reclaiming your energy means reclaiming the life that's waiting on the other side of exhaustion.
The REAL COST of
Staying Stuck
Maybe the biggest problem is everything the exhaustion has quietly been taking from you.
The holidays you never booked.
The opportunities you passed up.
The business idea that never left the notebook.
The people you've quietly stopped making time for.
The confidence that doesn't quite feel like it used to.
The version of yourself you're starting to miss.
Low energy changes how you live. And over time, many women unknowingly start making their world smaller to match what their energy can handle.
Reclaiming your energy means reclaiming the life that's waiting on the other side of exhaustion.
REAL COACHES. REAL RESULTS.
This Workshop Is Live Only. No Replay.
This workshop is designed to be experienced live, in real time, with other women who finally get it.
PLUS live attendees receive the Exhaustion Exit Map, the personal diagnostic tool you won't get anywhere else.
Live on Zoom | Thurs 15th Oct | 7pm UK time
What You'll Discover In the Workshop
The 3 hidden patterns keeping you stuck
Most women spot Pattern #1 immediately. But Pattern #3? That's the one that breaks their heart, because they realise it's been sabotaging everything they've tried.
Why your best efforts keep backfiring
These patterns can turn even the right things into dead ends.
The real reason nothing has worked so far
(Hint: it has nothing to do with willpower, discipline, or trying harder.)
What's actually driving this cycle
Finally, an explanation that makes sense. Most women say: "No one has ever explained it like this before."
The simple recovery roadmap
The first steps of The Cortisol Code™, the roadmap I use to help women break free from these patterns without needing to overhaul their entire life or become perfect.


The Exhaustion Exit Map
Your 5-minute personal diagnostic to reveal which hidden pattern is running your exhaustion, and what it is really costing you.
Attend the workshop LIVE and receive this powerful personal diagnostic, designed to help you discoer
Which of the three hidden patterns currently has the strongest hold on you
What your exhaustion is quietly costing you, in your body and in your confidence, relationships, dreams and life
The part of yourself you are most ready to reclaim
Your personal starting point for coming home to yourself
Is still functioning, but knows she's running frighteningly close to empty.
The Exhaustion Exit Map will be emailed the following morning exclusively to women who attend the workshop live.
There will be no workshop replay.
This Workshop Is Live Only. No Replay.
This workshop is designed to be experienced live, in real time, with other women who finally get it.
PLUS live attendees receive the Exhaustion Exit Map, the personal diagnostic tool you won't get anywhere else.
Live on Zoom | Thurs 15th Oct | 7pm UK time
MEET YOUR HOST
Hi, I'm Dr Margriet

Functional Medicine Specialist | Former NHS GP
In 2015, my body simply stopped.
I was a GP, a single mum and the only income in our house, and I could barely function. I was offered antidepressants and told to rest. Six months later, I was worse.
My way back started with a £3 book from a charity shop. It led me into functional medicine, where I finally understood what had happened: my stress system had been running on overdrive for so long, it had forgotten how to do anything else.
Now I help ambitious midlife women understand their bodies, recover their energy and come home to themselves.
I'm the creator of The Cortisol Code™ and The Energy Catalyst, and I live in Suffolk with my springer spaniel Luna.

Frequently Asked Questions
That's exactly why I built it. You'll see the patterns sitting underneath everything you've already tried, and why they've stopped each attempt from sticking. Most women tell me this was the piece they'd been missing.
Yes. Most women who come are still functioning well on the outside. If your energy, sleep or spark aren't what they used to be, this is the right time to understand why.
There's no replay. This workshop is designed to be experienced together, live. If this date doesn't work for you, register anyway and you'll be the first to hear when the next one runs.
At the end I'll share how you can keep working with me if you'd like to. Everything I teach in the workshop is yours to use either way.
No. It's an educational workshop. I'll teach you what's happening in your body, but I can't give individual medical advice in a group setting. If a symptom is worrying you, please speak to your GP.
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